Category: Ital

  • Kosher Diet vs Halal for Rastafarians in the Absence of Ital Options

    Kosher Diet vs Halal for Rastafarians in the Absence of Ital Options

    In situations where no Ital (Rastafarian-approved) dietary options are available, and one must choose between a Kosher or Halal diet, Kosher may be the more spiritually aligned and practically reliable choice—especially for Rastafarians or others observing Ital livity—for the following key reasons: Key Reasons Kosher is Preferable for Rastafarians Comparison Table: Kosher vs Halal for…

  • Living Vibrations

    Living Vibrations

    A Rastafari Guide to Ital Livity and Water Consciousness Introduction Rastafari livity is rooted in the recognition that everything is energy—vibration in motion. Our speech, actions, thoughts, and even intentions ripple through creation. Japanese researcher Dr. Masaru Emoto offered modern visual proof of this when he revealed how water responds to the energy of words,…

  • Popular Ital recipes

    Popular Ital recipes

    🥘 ITAL STEW Ingredients: Instructions: 🍛 CURRIED CHICKPEAS Ingredients: Instructions: 🌿 CALLALOO Ingredients: Instructions: